6 Common Causes of Foot Cramps and How to Avoid Them

It is estimated that about 95% of people will experience a muscle cramp at some point in their lives. As we age, such cramps become increasingly common. Cramps happen when a muscle involuntarily … read more

Holiday Foot Health Tips

The holidays are a busy time. There is so much to do that requires you to be on your feet for hours on end. Whether it be shopping for family and friends, dancing, cooking feasts, and baking a mult … read more

5 Best Shoes for Diabetes

If you or a loved one has diabetes and struggle to find comfortable, Apex is here to help. We’ve put together our five best shoes for people with diabetes based on customer’s feedback. These five … read more

5 Ways To Have a Healthy Thanksgiving

With Thanksgiving right around the corner, most people are dreaming of their favorite holiday meals...tofu, broccoli, and celery. And after that delicious meal? The Thanksgiving half-marathon!If that … read more

How to Warm Your Feet and (Keep Them That Way!)

The average winter temperature in the U.S. is 33.2 °F. As even winter lovers know, one of the most infuriating things about low temps is how cold your feet get. If this is something that's plague … read more