Morton's Neuroma

Definition of Morton's Neuroma

Morton's Neuroma is a common foot problem associated with pain, swelling and/or an inflammation of a nerve, usually at the ball-of-the-foot between the 3rd and 4th toes. Symptoms of this condition include sharp pain, burning, and even a lack of feeling in the affected area. Morton's Neuroma may also cause numbness, tingling, or cramping in the forefoot.

Best Shoes for Morton’s Neuroma

Best Women's Shoes for Morton's Neuroma: Women's Boss Runner Active Shoe - X-Last - Silver/Sea Blue

Best Men’s Shoes for Morton's Neuroma: Men's Lace Walking Shoe - Black

Best Walking Shoes for Morton's Neuroma: Women's Lace Walking Shoe - V-Last - White/Periwinkle | Men's Lace Walking Shoe V Last - White/Blue

Best Work Shoes for Morton's Neuroma: Women's Dress Shoe Petals Janice - Black | Men's Boss Runner Active Shoe - Black

Best Dress Shoes for Morton's Neuroma: Women's Dress Shoe Petals Janice - Pewter | Men's Cap Toe Oxford Dress Shoe Lexington - Black

Best Insoles for Morton's Neuroma: A-Wave Orthotic Support Insole Unisex

Best Hiking Shoes for Morton's Neuroma: Women's Trail Runner Active Shoe - Sierra Gray/Purple | Men's Ariya - Hiking Boot - Brown

Best Slipper for Morton's Neuroma: Unisex Orthopedic Moccasin Slipper Camel

Cause of Morton's Neuroma

Morton's Neuroma is a foot condition caused from an abnormal function of the foot that leads to bones squeezing a nerve usually between the 3rd and 4th metatarsal heads. Symptoms of Morton's Neuroma often occur during or after you have been placing significant pressure on the forefoot area, while walking, standing, jumping, or sprinting. This condition can also be caused by footwear selection. Footwear with pointed toes and/or high heels can often lead to a neuroma. Constricting shoes can pinch the nerve between the toes, causing discomfort and extreme pain.

Treatment and Prevention of Morton's Neuroma

The first step in treating Morton's Neuroma is to select proper orthopedic shoes. Shoes with a high and wide toe box (toe area) is ideal for treating and relieving the pain. The next step in treatment is to use an orthotic designed with a metatarsal pad. This pad is located behind the ball-of-the-foot to unload pressure, and relieve the pain caused by the neuroma.