The Benefits of Orthotic Inserts

Your feet are complex. They have 26 bones. Not only that, but they have hundreds of blood vessels, muscles, tendons, and ligaments.If you do not care for your feet, it can harm your joints and overall … read more

What Causes Ball of Foot Pain?

At some point in their life, 87% of people experience foot pain. Ball of foot pain doesn't just hurt in the moment and stay isolated. It can cause pain in other areas of the body and ultimately … read more

Travel Guide: Sore Feet Remedies

Ready for some fun in the sun? If you're prone to foot pain, there's nothing worse than finding yourself missing out on all the fun from a sore foot. The feet are one of the hardest working parts … read more

The 10 Best Apex Shoes for Plantar Fasciitis

Each morning, one in ten Americans wakes up, steps out of bed, and experiences burning or aching in their feet. They suffer from plantar fasciitis, a painful condition that makes walking uncomfo … read more

What is Overpronation of the Foot?

Are you one of the 87% of people that experiences foot pain? There are so many potential reasons that your feet may hurt, and one of them is overpronation of the foot. But what is overpronation? … read more