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6 Common Causes of Foot Cramps and How to Avoid Them


Blog - 6 Common Causes of Foot Cramps and How to Avoid Them
It is estimated that about 95% of people will experience a muscle cramp at some point in their lives. As we age, such cramps become increasingly common. Cramps happen when a muscle involuntarily … read more

 

Holiday Foot Health Tips


Blog - Holiday Foot Health Tips
The holidays are a busy time. There is so much to do that requires you to be on your feet for hours on end. Whether it be shopping for family and friends, dancing, cooking feasts, and baking a mult … read more

 

5 Best Shoes for Diabetes


Blog - 5 Best Shoes for Diabetes
If you or a loved one has diabetes and struggle to find comfortable, Apex is here to help. We’ve put together our five best shoes for people with diabetes based on customer’s feedback. These five … read more

 

How to Warm Your Feet and (Keep Them That Way!)


Blog - How to Warm Your Feet and (Keep Them That Way!)
The average winter temperature in the U.S. is 33.2 °F. As even winter lovers know, one of the most infuriating things about low temps is how cold your feet get. If this is something that's plague … read more

 

5 Common Winter Foot Conditions To Look Out For


Blog - 5 Common Winter Foot Conditions To Look Out For
Did you know that each of our feet contains 26 bones, 33 joints, and more than 120 muscles, tendons, ligaments, and nerves? In the winter, that complex foot system takes on extra pressure, often … read more