Health Benefits of Walking
Regardless of your age, regular exercise can provide you with a myriad of positive health benefits.
When it comes to seniors, studies show that walking an hour a day can … read more
When it comes time to replace worn shoes with a new pair, it can be tempting to shop at a big-box retailer.
But often, shoes that come from these big-box stores lack quality and support. Although … read more
Arch pain is more common than you think and can affect anyone, not just athletes. The foot has three arches:
the medial, lateral, and traverse arches.
The arches in your feet bear weight, abso … read more
Do you find yourself in pain at the end of a long day on
An active person's feet tend to take a lot of punishment. So
you need to take the proper measures to make sure they can handl … read more
Our feet are our bodies' foundation. Without them, we couldn't support ourselves, walk around, or remained balanced.
women experience more foot problems than men due to na … read more