5 Reasons to Think "Feet First" in 2021

If someone were to ask you what you thought the most healthy parts of your body should be, what would your answer be? Most people would say their heart or brain, maybe lungs, things we know are vit … read more

5 Health Problems Caused by Ill-Fitting Shoes

Would you believe it if I told you about 90% of American women own shoes that hurt their feet? If you thought that was bad, then you'd never guess that 80% of men wear the wrong sized shoe. Wi … read more

Insoles vs. Orthotics: Everything You Need to Know

According to studies, 75% of Americans will experience foot problems at some point in their lives. However, when most people face this situation, they don’t know how to properly care for their feet … read more

How Often to Replace Running Shoes: 5 Signs It's Time

60 million people in the US regularly go running, jogging or trail running. And the vast majority will have a quality pair of shoes on their feet! Whether you’re jogging around a track or  … read more

The Importance of Living a Healthy and Active Lifestyle

There's no doubt that your health is important. It's quite simply a matter of life and death. One of the best ways to safeguard your health is by maintaining an active lifestyle. Studies hav … read more