5 Health Problems Caused by Ill-Fitting Shoes

5 Health Problems Caused by Ill-Fitting Shoes

Posted by Apex Foot Health on 18th Nov 2020

Would you believe it if I told you about 90% of American women own shoes that hurt their feet? If you thought that was bad, then you'd never guess that 80% of men wear the wrong sized shoe.

With those facts in mind, is it any surprise that health problems caused by bad shoes are on the rise? Were you unaware that  shoe-induced health conditions existed? Prepare to feel shocked! Read on to learn about five surprising health conditions that can happen when you wear bad shoes.

1. Pain or Foot Deformities

One of the most obvious side-effects of bad shoes is  foot pain and deformities. If your feet hurt after wearing your favorite shoes, then take it as a sign that they're bad for your health. Ignoring this warning sign can lead to deformities like:

  • Hammer toe
  • Hard calluses
  • Corns
  • Metatarsalgia
  • Ingrown nails
  • Heel spurs

Many of these conditions develop due to tight-fitting shoes. If you have consistent pressure in one area, then that area will adapt. In response, your skin might thicken into a corn or your nail might start to grow inwards.

Close up of person experiencing foot pain

2. Joint Pain or Arthritis

Millions of Americans suffer from  chronic joint pain or arthritis. Few make the connection between their pain and their shoes.

Wearing the wrong shoes for an extended period of time causes joint pain. The reason why is because you walked around for so long without support. In a nutshell, your joints got overworked for far too long.

If you're struggling, then start researching how shoe insoles can help.

3. Collapsed Arches

Have you ever gotten told that you're  flat footed before? If so, then there might be some truth to that statement! Flat feet are a real health condition called collapsed arches.

This condition develops due to a lack of foot support with your shoes. When you walk, the Achilles tendon is tighter than it should be. Over time, your ligaments get strained to the point that your arches fall.

Depending on your situation, the proper shoes could help correct the issue.

4. Chronic Back Pain

Have you ever noticed how many Americans struggle with chronic back pain? There's a whole host of causes, but many don't realize that your shoes could be one of them.

Man experiencing back pain

5. Athlete's Foot

Do your toes or feet feel itchy all the time? Have lotions and creams failed to resolve your dry, flaky feet? If so, then you could be suffering from  athlete's foot.

This condition develops when your shoes are too tight. Sweaty and small spaces are the perfect place for this fungus to thrive.

Did You Know About These Health Problems Caused by Bad Shoes?

Are you or a loved one suffering from one of the above conditions? You might not have known it before, but these are health problems caused by bad shoes. With that in mind, there are steps to take to correct the problem. Check out our selection of most popular shoes to help remedy the situation now.

Are you looking for more content related to your well-being? Keep browsing through our foot health section to see more of our latest content.