5 Spring Cleaning Tips for February: Getting a Head Start

More than three-quarters of Americans complete some kind of spring cleaning each year. The process of deep cleaning while the weather gets warm and the sun shines longer is so satisfying.But tackling … read more

Top 10 Realistic Health & Wellness Goals for the New Year

For many people, the start of a new year is the opportunity to create new year’s resolutions. One of the most popular new year’s resolutions involves improving health and wellness. If you are lo … read more

2 Holiday Cookie Recipes You Can Make With Your Grandkids

With the holidays just around the corner, it's time to be a model grandparent. Spending time with your children and grandchildren is so special around the holidays. This is the time when you crea … read more

Holiday Foot Health Tips

The holidays are a busy time. There is so much to do that requires you to be on your feet for hours on end. Whether it be shopping for family and friends, dancing, cooking feasts, and baking a mult … read more

5 Ways To Have a Healthy Thanksgiving

With Thanksgiving right around the corner, most people are dreaming of their favorite holiday meals...tofu, broccoli, and celery. And after that delicious meal? The Thanksgiving half-marathon!If that … read more