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5 Tips to Tackle Plantar Fasciitis Pain at Home


Blog - 5 Tips to Tackle Plantar Fasciitis Pain at Home
Plantar fasciitis occurs when the soft tissue along the bottom of your foot connecting your heel to your toes becomes inflamed. When you experience plantar fasciitis pain, you'll know it rig … read more

 

Top 9 Tips for Protecting Diabetic Feet


Blog - Top 9 Tips for Protecting Diabetic Feet
Simple daily foot care can prevent serious problems. According to the National Institute of Health, the following simple everyday steps will help prevent serious complications from diabetes:Take Ca … read more

 

5 Reasons to Think "Feet First" in 2023


Blog - 5 Reasons to Think "Feet First" in 2023
If someone were to ask you what you thought the most healthy parts of your body should be, what would your answer be? Most people would say their heart or brain, maybe lungs, things we know are vit … read more

 

How to Determine Your Foot Arch Type


Blog - How to Determine Your Foot Arch Type
There are three types of foot arches: flat arch (low), medium arch (normal), and high arch. Wearing certain kinds of shoes or inserts that support your arch type can alleviate foot pain and help … read more

 

Everything to Know About the Benefits of Prefabricated Orthotics


Blog - Everything to Know About the Benefits of Prefabricated Orthotics
Did you know that the way you walk can affect everything from your ankles and knees to your hips and lower back? If you're feeling aches or pains in any of those areas, it could be related to a b … read more