Did you know that the way you walk can affect everything from your ankles and knees to your hips and lower back?
If you're feeling aches or pains in any of those areas, it could be related to a b …
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It is estimated that about 95% of people will experience a muscle cramp at some point in their lives. As we age, such cramps become increasingly common.
Cramps happen when a muscle involuntarily …
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With the holidays just around the corner, it's time to be a model grandparent.
Spending time with your children and grandchildren is so special around the holidays. This is the time when you crea …
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The holidays are a busy time. There is so much to do that requires you to be on your feet for hours on end. Whether it be shopping for family and friends, dancing, cooking feasts, and baking a mult …
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If you or a loved one has diabetes and struggle to find
comfortable, Apex is here to help. We’ve put together our five best shoes for
people with diabetes based on customer’s feedback. These five …
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