How to Do an At-Home Foot Inspection

It's always good to take time each day or week to do a quick check-up on the health of your body. It doesn't have to be anything time consuming or complicated, just a quick inventory of what's goin … read more

3 Overlooked Health Features of High-Quality Socks

Many professionals claim that you should replace your socks at least once per year, and sooner if the sock is damaged. But not all socks are built the same - so some will likely wear down faster … read more

20 Exercises & Foot Health Tips

Keeping your feet in shape can help avoid injuries and prevent foot conditions, such as plantar fasciitis. But what does that mean exactly? How does one do this? Below is a list of exercises and fo … read more

7 Ways to Ease Arthritis Foot Pain

The CDC estimates that over 54 million adults in the United States suffer from some form of arthritis. And nearly half of them are limited in activities because of their arthritic pain. If you … read more

Are Your Shoes Making Your Bunions Worse?

If you suffer from bunions, then you know how painful they can be. Appropriate footwear can properly support your feet and prevent bunions from getting worse. If you've ever wondered what causes … read more