There's plenty of
reasons why someone might experience cold and uncomfortable sensations in their
feet. It could be
poor circulation, decreased metabolism, or a wealth of other
possible … read more
Hiking is the
most popular outdoor activity in the United States, and it is getting more and more popular every year. It is no wonder why- in addition to the fresh air and amazing views, hiking … read more
Knee pain can occur for a number of reasons. Perhaps you went running without running shoes, and now your knees are so sore you can't put pressure on them. Maybe you have osteoarthritis in your kne … read more
Do you experience a lot of
foot pain? If so, you're not alone.
After all, your legs and feet support the full weight of your body all day, every day. That's a lot of pressure and abuse. T … read more
While you may think that balance and stability are the same - they are, in fact, different concepts.
When we're talking about the human body and its movements, the definition of balance, accordin … read more